This apple, beetroot and turmeric anti-inflammatory juice is one of my very first juices made with my new juicer. I have to admit that I don’t buy juices so often, first because I don’t feel the need to drink juice everyday, but also because store-bought fruit juices taste so different than the homemade ones and […]
Since I started to cook with buckwheat, I took the habit to eat it under every way, including before my races and trainings. This seed, still not such well-known a few years ago, -okay, almost everybody knows the Brittanic galettes made with buckwheat flour, but still- is quickly gaining addicts and most of all sporty […]
Here is a fresh and light recipe with seasonal ingredients, which are rich in nutritional benefits. Easy to prepare and full of good fatty acids, this dish can amaze your guests without requiring a lot of time to prepare.
Sporty/Health conscious people take note, this recipe is for you! Healthy but most of all incredibly easy to make, « Nana ice-cream » is getting more and more famous. A lot of sporty people have already adopted it in order to reconcile pleasure and well-being. This ice-cream is also very interesting to eat before or after a […]
On the 1rst January, how many people didn’t ever decide (or not) as good resolution, « Today, I start a detox » ? After all the calories, sugar and fat accumulated during winter holidays, our body is hardly under pressure, it needs some rest and we can feel the consequences: bad skin complexion, tiredness, increased sensibility against viruses… […]